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Saturday, February 12, 2011

The Master Cleanse


As a self professed foodie. From time to time the pipes have to get cleaned out and refreshed for more adventure's in eating. This past holiday season I went no holds barred on eating. Because of this I'm currently doing The Master Cleanse,  a cleanse made famous by Stan.ley Bur.roughs and most famously done by Bey.once to prepare for her role in Dream Girl's. The Master Cleanse is a cleanse that can be used for weight loss depending on how much of the elixir (as it is called) is drank.  You can have between 6 - 12
8 ounce servings per day of fresh squeezed lemon juice, Grade B maple syrup and cayenne pepper.(Sounds crazy huh??) I thought so too at first, but the maple syrup has calcium, iron, zinc, magnesium, potassium and Vitamin B2 which is good. It also requires a daily salt water flush and a nightly diet tea. Those did not work out for me. I'm big on taste and they DON'T taste good.

The Grade B maple syrup was 17.99 at Who.le Fo.ods. I was like the hell???

Many people do this cleanse as a jump off to healthy eating, or a vegetarian or raw food diet. Umm not me! Okay yes too healthier eating! I  mostly just felt sluggish and full and wanted to feel better and lighter and after watching a few youtube vids. I decided to go for it. I plan to do it again in June.

http://themastercleanse.org/

I have six days left in this ten day cleanse. I had planned to try to go for 14 days, but I changed my mind. Ten is definitely enough for me! I can't really workout or exert myself to much because you can get weak. I don't want to look sick when I finish!! I am lifting weights so I won't lose muscle.

I started this food blog to chronicle my adventure's in eating. However I can't post anything until this is over. So bear with me. And wish me luck! Everyday is a struggle. LOL!

UPDATE: When I finished my cleanse. I had dinner with my mother she said I looked slim, refreshed and glowing! Yay!

6 comments:

~Mommy+Me~ said...

Love the layout!! I need a new one.
I don't know how you do that Master Cleanse, I like the idea of it, but I have a weak stomach and I can't! My brother's girlfriend tried that, it lasted for all of maybe 2 or 3 days. He was irritated with her after she spent all that money for that expensive maple syrup! :)
Can't wait to see your eating adventures. I will have to share with you the cupcakes I made for my daughter's b-day, they were amazing!

~Mommy+Me~ said...

Oh P.S. don't know if you know about it, but my favorite food site is foodgawker.com

Gorgeous Puddin said...

@Mommy+Me
Thanks! It's really bright and cheery LOL!
Girl I don't know how I'm doing it either LOL! But I'm focused on this goal for now...

My B-day is coming up and I swear people start wearing shorts in March here in Cali...

I'll check out Foodgawker and add it too the list Thanks!!

Gorgeous Puddin said...

P.S. I would love to see the cupcakes!!

Tarsha R said...

First thank you for visiting me over at www.threefoodwords.com

Second, Foodgawker is ALL OF THAT! You will love it. Tastespotting.com is another fab food site!

Third, good luck on that master cleanse...respect cause I think I would DIE! LOLOL

GorgeousPuddin said...

I dang near DIED myself! LOL!